The next lecture I will be giving will probably be in September of 2020. I know that seems a bit far away. The lecture will be titled, “Exercise, Diet, and Cognitive Function Over the Life Span.” There is an enormous about of data that has been published on these topics, including older and newer research. I will be trickling out a few of the more relevant studies over the next several months. So, watch this space.

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Tags: Memory, High Intensity Interval Training, HIT, BDNF, Aging, Cognitive Function