Force velocity curve
Thoughts on Repetition Speed and Force Velocity Curve
05/23/1913:37
My thoughts on repetition speed, and force-velocity curve from muscle physiology.
Almost all of the mathematical calculations by engineers concerning repetition speed during resistance training makes several assumptions, looking at the below hand drawn image of a repetition schematic:
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Almost all of the mathematical calculations by engineers concerning repetition speed during resistance training makes several assumptions, looking at the below hand drawn image of a repetition schematic:
Read More...
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