The HIT List
Exercise Science, LLC - Global Partners
The following is a list of our Global Partners. This list of high intensity training facilities / trainers was previously posted on the website for Body by Science, bodybyscience.net. It appears that the Body by Science website has been down since December 2016. I feel it is important to maintain a list of facilities and trainers practicing a similar approach to high intensity exercise. Please post a link to this page if you would need to find trainers in other cities, states, countries.
DIRECTORY OF HIGH-INTENSITY TRAINING FACILITIES & TRAINERS
The following list represents those trainers who have indicated that they practice a High Intensity Training Protocol which is identical or very similar to what we advocate in our book Body By Science.
UNITED STATES
ALABAMA
None at this time.
ALASKA
None at this time.
ARIZONA
Basic Training MedX
Scottsdale, Arizona
4390 N Miller Road, Scottsdale, AZ 85251
Bill Crawford
480-874-8008
www.BasicTrainingScottsdale.com
Doctor's Fitness Center
2394 E Camelback Rd
Phoenix, AZ 85016
(602) 381-3624
Dr. Ben Bocchicchio
drbenbo.com
SuperSlow of Scottsdale
7585 E. Redfield Road, Suite 112
Scottsdale, AZ 85260
480 515-5060
Cathy and Dan Carter
superslowofscottsdale.com
Since 2001, we have been practicing strict Superslow protocol in the clinically controlled environment we feel is best suited to achieving results. A link to our website will provide bios on our instructors.
ARKANSAS
Mark of Health
701 West Trimble St.
Berryville, AR 72616
Phone/Text 870-480-6070
Mark W. Strough
mwstrough@gmail.com
Instagram at #mark_strough
facebook.com/Markofhealth
CALIFORNIA
Back In Shape
4257 Freedom Drive
Calabasas, CA 91302
Greg Burns
(818) 222-7569
backinshape.calb@yahoo.com
www.backinshapecalb.com
Inform Fitness
22275 Mulholland Hwy
Calabasas, CA 91302
(818)222-4734
www.informfitness.com
The Perfect Workout
6994 El Camino Real
Suite 210
Carlsbad, CA 92009
Denise Nunez
760-438-1400
tpwtrainer@gmail. com
www.theperfectworkout.com
Smarter Exercise
543 Encinitas Blvd #104
Encinitas, CA 92024
Thom Tombs
Studio: 760-452-2144
Text: 760-803-4001
www.smarterexercise.org
thom@smarterexercise.org
The Perfect Workout
925 Hale Place
Suite B-15
Chula Vista, CA 91914
Charlie Bethon
619-216-0077
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
Gateway 2 Fitness
15760 Ventura Boulevard
Suite A29
Encino, CA 91436
Gigi Maki
818-986-2348
gigi@gateway2fitness.com
www.gateway2fitness.com
Ultimate Strength Studio, LLC
1111 E. Washington Ave.
Suite E
Escondido, CA 92025
Brenda Rickards
760-481-9679
innate1953@yahoo.com
www.Ultimatestrengthstudio.com
The Perfect Workout
715 Pearl Street
La Jolla, CA 92037
George Nolan
858-729-9901
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
New Wave Fitness
22762 Aspan Street, Suite 212
Lake Forest, Ca 92630
Elizabeth Kuszkiewicz
949-581-2353
elaku@att.net
www.newwavefitnesscenters.com
SuperSlow LA
11733 1/2 Barrington Court
Los Angeles, CA 90049
Carly Swartzman
310-471-1300
superslowcarly@gmail.com
www.superslowla.com
InForm Fitness
22275 Mulholland Hwy
Calabasas, CA 91302
(818)222-4734
www.informfitness.com
Slow Form Malibu
22741 Pacific Coast Highway
Suite 220
Malibu, CA 90265
Kathryn Linehan
310-569-1806
breathe@slowformmalibu.com
www.slowformmalibu.com
Body By Storm
Sherman Oaks, Malibu CA
Dorothy Storm
(310)721-9982
info@bodybydorothystorm.com
Ultimate 20 Minute Workout
349 N. Old Newport Blvd.
Newport Beach, CA 92663
Wes Scarberry
949-650-4699
scarby@mac.com
The Strength Shoppe
350 South Lake Ave. Suite 105
Pasadena, CA 91101
(626)999-4850
www.thestrengthshoppe.com
Alive! Whole Life Fitness Studio
647B Veterans Blvd.
Redwood City, CA 94063
James Bell
650-641-3586, ext. 3
jamespbell1@gmail.com
www.alivefitnessstudio.com
The Perfect Workout
2801 Camino Del Rio South
Suite 309
San Diego, CA 92108
Mindy VanAlstine
619-298-7900
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
The Perfect Workout
16776 Bernardo Center Drive
Suite 109
San Diego, CA 92128
Hannah Smyth
858-487-5500
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
Andrew Babkes
OptimizedFIT @ DeSisto Strength Training
150 Lombard St, Suite #4
San Francisco, CA 94111
(415) 735 – 6843
http://www.OptimizedFIT.com
Andrew Babkes
OptimizedFIT @ Live Oak Strength and Nutrition
1240 Powell St., Suite 1-B
Emeryville, CA 94608
(415) 735 – 6843
http://www.OptimizedFIT.com
De Sisto Strength Training
1575 Pacific Avenue
San Francisco, CA 91409
Dave De Sisto
(415)287-0110
www.desistostrengthtraining.com
SuperSlow Zone, Silver Creek
5988 Silver Creek Valley Road
Suite 55
San Jose, CA 95138
Marie Ortiz (GM/Owner)
mortiz_usa@superslowzone.com
www.sszsilvercreek.com
Back In Power, INC
12903 Alcosta Blvd. Suite C
San Ramon, CA 94583
Dennis Beckman
925.830.8382 direct
dennis@backinpowerinc.com
http://www.backinpowerinc.com/
E Studio Personal Training
621 Humboldt Street
Santa Rosa, CA 95404
www.EStudio.us
(707)542-8900
Unico Duo Personal Strength Training
145 Pleasant Hill Ave. Suite #103
Sebastopol, CA 95472
Hector Sanchez
(707)829-1330
www.unico-duo.com
Body USA
14340 Ventura Blvd.
Sherman Oaks, CA. 91423
Grinnell Morris
(323) 240-3169
Grinnell.Morris@gmail.com
G3PersonalTraining.com
The Perfect Workout
674 Via de la Valle
Suite 102
Solana Beach, CA 92075
Madeline Romeo
858-755-8868
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
Pure Strength LA, Inc.
12265 Ventura Boulevard
Suite 106
Studio City, CA 91604
Melissa Gunn
818-487-7873
mgunn@purestrengthla.com
www.purestrengthla.com
InForm Fitness
4405 Riverside Drive Suite #107
Toluca Lake, Ca. 91505
Sheila Moody
(818)736-5233
sheila@informfitness.com
wwwinformfitness.com
Myogenics Fitness
8159 Santa Monica Blvd., #202
West Hollywood, CA 90046
Chad Morris
323-848-6900
chad@myogenics.com
www.myogenicsfitness.com
Rational Fitness
150 Lombard St #4
San Francisco, CA 94111
Kevin M. Deming
(510) 299-6273
http://www.rational.fitness
https://www.facebook.com/rationalfitnessbayarea
Live Oak Strength
5515 Doyle St. #5
Emeryville, CA 94608
Owen Dockham
owen@liveoakstrength.com
liveoakstrength.com
EverStrongSF
218 Fillmore St.
San Francisco, CA 94117
owen@everstrongsf.com
everstrongsf.com
COLORADO
InForm Fitness-Boulder Valley
5760 W. 120th Ave. Suite 160
Broomfield, CO 80020
Chuck Bystricky
303-469-0061
chuck@informfitness.com
www.informfitness.com
15 Minute Corporate Fitness (CO & CA only)
same address/phone as above.
chuck.bystricky@15mcf.com
www.15mcf.com
TruFIT Health
5031 South Ulster Street
Denver, Colorado 80237
Christie Taylor
303-790-7662
www.trufithealth.com
Fitness Logic LLC
240 St. Paul St. G-104
Denver, CO 80206
Joe Beasley
(303)519-5206
thefitnesslogic@gmail.com
Smarty Pants Workout
3045 Whitman Drive, Suite 101
Evergreen, CO 80439
Lisa Rankin
(303)674-6210
www.smartypantsworkout.com
CONNECTICUT
John Tatore
Exercise Solution, LLC
2001 West Main Street
Suite 145
Stamford CT 06902
203-249-3937
johntatore@yahoo.com
www.ExerciseSolution.com
A private One on One Strength training studio utilizing the Once a Week SuperSlow / Body By Science type of High Intensity Low Force protocol. The workouts are done on specialized SuperSlow Systems equipment with RenX retrofitted additions, MedX machines and Nautilus machines with SuperSlow Systems retrofitted additions ... absolutely the best equipment for employing the protocol.
The Fitness Answer, LLC
2001 West Main Steet
Suite 162 Stamford/Greenwich Border
Stamford, CT 06902
Mary Carter
marycarter2@me.com
Studio 30, LLC
275 Post Rd., East
Westport, CT 06880
Mina Viladas
203-257-8093
minaviladas@ yahoo.com
www.Studio30fit. com
Pulse Gym, Inc.
521 East Putnam Ave.
Greenwich, CT 06830
(631)764-1473
info@pulsegym.com
The Strongworks LLC
125 LaSalle Road (lower level)
West Hartford, CT 06107
860-899-9171
Owen Drolet
Website: http://thestrongworks.com
Email: thestrongworks@me.com
A private, clinically controlled facility featuring expert instruction and a full line of RenEx equipment with computer aided biofeedback.
DELAWARE
None at this time.
DISTRICT OF COLUMBIA
Exercise Defined, Inc.
4400 MacArthur Blvd, NW Ste. 204
Washington, D.C. 20007
Courtney Manuel
202-333-5227
cmmanuel12@yahoo.com
www.exercisedefined.com
FLORIDA
Drew Baye’s High Intensity Training
PO Box 162402
Altamonte Springs, FL 32716-2402
Drew Baye
drew@baye.com
www.baye.com
Lifetime Results,LLC
130 East Altamonte Drive
Altamonte Springs Fl 32701
Gary Anger
407-415-4477
Garyanger5@aol. com
www.Lifetimeresults.com
David Landau
18151 NE 31 CT #1505
Aventura, Florida 33160
David Landau
305-778-6558
Exarchives@aol.com
www.exercisefraud.com
20 Minutes to Fitness
6257 Lake Osprey Drive
Sarasota, FL 34240
Virginia Phillips
Angela Begin
941-309-8989
vphillips@20minutestofitness.com
abegin@20minutestofitness.com
www.20minutestofitness.com
Blake Weinstein
weinstein@20minutestofitness.com
20 Minutes to Fitness of Carrollwood
11610 N. Dale Mabry Hwy.
Tampa, FL 33618
Angela Begin
813.664.8888
abegin@20minutestofitness.com
www.20minutestofitness.com
SuperSlow Zone
2222 S. Tamiami Trail
Sarasota, Fl 34239
Pam Kirscher
941-330-8100
superslowsrq@yahoo.com
www.SuperSlowZone.com
Fit For Life
495 22nd Place
Vero Beach, FL 32960
Text: 786-351-8289
Dagoberto Manuel Vila
Call: 772-770-9913
www.fitforlifeverobeach.com
Email: bertlowvelocity@me.com
SuperSlow Zone
284 Moore Road
Windermere/Ocoee, FL 34761
Steven Sepe
407-877-7117
stevesepe@msn.com
www.superslowzone.com/usa1022
The HIT Factor
Busy Body Fitness Center
9183 Glades Road
Boca Raton, FL 33434
786-760-5292
Pascal Jake Fleury
GEORGIA
Physicians Back and Neck Clinic
108 Park Avenue
Athens, GA 30601
Christopher E. Doerr, D.O.
706-546-1333
sherri@athenspt.com
www.SuperSpine.net
Athens Physical Therapy
12605 Augusta Road
Lavonia, GA 30553
Christopher E. Doerr, D.O.
706-356-1333
sherri@athenspt.com
www.SuperSpine.net
East Cobb Exercise Excellence
255 Village Pkwy, NE, Suite 540
Marietta, GA 30067
Terry Carter
678-419-0900
eastcobbexex@yahoo.com
www.eastcobbexex.com
HAWAII
None at this time.
IDAHO
SuperSlow Zone
1191 E. Iron Eagle Drive, Suite # 100
Eagle, ID 83616
Lauren Obrebski
(208) 938-2688
lauren@sszid.com
www.superslowzone.com
ILLINOIS
The Exercise Coach
2355 S Arlington Heights Rd
Arlington Heights, IL 60005
Michael Kupperman
(847) 437.7569
michael@theexercisercoach.com
www.theexercisecoach.com
CityWide SuperSlow
1915 N. Clybourn
Suite 201
Chicago, IL 60614
Keith Morton
773-281-7569
kmorton@citywidesuperslow.com
www.citywidesuperslow.com
CityWide SuperSlow
1915 N. Clybourn
Suite 201
Chicago, Il 60614
also: 414 N. Orleans St. Lower Level 60654!
Theresa Snyder
773 281 7569
tsnyder@citywidesuperslow.com
www.citywidesuperslow.com
Strengthtime
1884 Sheridan road
Highland Park, Il. 60035
Karen Heffernan
847-414-0401
Kheffernan@strengthtime.com
Www.strengthtime.com
Bodle’s Personal Training, LLC
838 Sheridan Rd.
Highwood, Il. 60040
Bill Bodle
847-266-7150
wbodle@sbcglobal.net
www.Bodlesuperslow.com
Bodle’s Personal Training, LLC
838 Sheridan Rd.
Highwood, Il. 60040
John Scudder
847-690-6710
advbuseqp@sbcglobal.net
www.Bodlesuperslow.com
Bodle’s Personal Training, LLC
840 Sheridan Road
Highwood, Illinois 60042
Rick Gordon
847-690-4559
msbl56@comcast.net
www.Bodlesuperslow.com
Strengthtime
584 Western Ave
Lake Forest, Il. 60045
Karen Heffernan
847-414-0401
Kheffernan@strengthtime.com
Strengthtime.com
Precision Fitness
1292 Rickert Drive
Suite 152
Naperville, IL 60540
Tim Ryan
(630) 717-0166
tim@precisionfitnessinc.com
www.precisionfitnessinc.com
Strengthtime
3073 Dundee Rd.
Northbrook, Il. 60062
847-414-0401
Kheffernan@strengthtime.com
Strengthtime.com
Strengthtime
Karen Heffernan
1013 Tower Court
Winnetka, Il 60093
Karen Heffernan
847-414-0401
Karenh1010@Comcast.net
www.strengthtime.com
HIT Strength Personal Training
2090 Larkin Ave
Elgin, IL 60123
Mike Wolff
(224) 760-7140
http://HITstrength.net
Nautilus Fitness Center
Chad Tuzzo, Owner
8th & State Plaza
Quincy, Illinois 62301
Ctuzzo@comcast.net
217-224-2814
https://www.facebook.com/nautilus.fitnesscenter.3
Chad Schaive
Cas Nutrition& Personal Training
Anytime Fitness
2705 N. Dirksen Parkway
Springfield,IL 62702
Phone Number: (217) 741-0522
cschaive@yahoo.com
Instagram: @Cas_Nutrition
FB: CASNutrition
Twitter: CSchaive
www.casnutrition.com
The Exercise Coach - Libertyville
862 S. Milwaukee Ave
Libertyville, IL. 60048
Kevin Coleman
847-680-3761
website: libertyville.exercisecoach.com
Twitter: @exercisecoachLV
Facebook: Exercise Coach Libertyville
The Exercise Coach - Palatine
303 E. Northwest Hwy
Palatine, IL. 60067
Chris & Dan Coleman
847-221-5980
website: palatine.exercisecoach.com
twitter: @exercisecoachPT
Facebook: Exercise Coach Palatine
Rick Gordon
SUPERSLOW Trainer
North Suburban Chicago
(Highland Park)
847-682-4679
MSBL56@comcast.net
INDIANA
Exercise Inc
8102 Kingston St.
Suite 200
Avon, IN 46123
Bo Railey
317-272-8001
bo@exerciseinc.com
www.exerciseinc.com
Exercise Inc
1430 N. Green St.
Suite C
Brownsburg, IN 46112
Bo Railey
317-858-7874
bo@exerciseinc.com
www.exerciseinc.com
dlux. Evolutionary Personal Training
11313 Broadway
Crown Point, IN 46307
T.J. Lux
219-661-1661
tj@dluxtraining.com
www.dluxtraining.com
Only Strength Training
55685 Currant Rd. Unit B
Mishawaka, IN 46565
(574)340-0663
frankhsevera@yahoo.com
www.onlystrengthtraining.com
Exercise Inc
11145 N. Michigan Rd.
Suite 140
Zionsville, IN 46077
Bo Railey
317-873-5700
bo@exerciseinc.com
www.exerciseinc.com
IOWA
None at this time.
KANSAS
Strengthtime
10084 Woodland Rd.
Lenexa, KS 66220
913-428-8463
www.strengthtime.com
KENTUCKY
None at this time.
LOUISIANA
Exercise Science, LLC
Ryan A. Hall
4521 Magazine St.
New Orleans, LA 70115
(504) 669-0918
exercisesciencellc@gmail.com
www.exercisesciencellc.com
Doug Holland’s Intelligent Exercise
5805 East Kings Hwy (rear building)
Shreveport, LA 71105
318-458-1487
deepsquat1@aol.com
Burn Fat Forever
Tanya Colee, RHIT, CCS
Personal Trainer and Wellness Coach
(504)289-6248
www.burnfatforever.org
CELESTIAL BODIES LLC
Celeste Landry Fortier
Baton Rouge, Louisiana
Phone 985.237.2888
celestialbodies10@gmail.com
MAINE
None at this time.
MARYLAND
None at this time.
MASSACHUSETTS
None at this time.
MICHIGAN
SuperSlow Zone
42000 Six Mile Road
Suite 120
Northville, MI 48168
Michelle Voineag
248-662-0215
mvoine01@yahoo.com
http://www.superslowzone.com
MINNESOTA
Strength Studio
5125 Country Road 101 Suite #102
Minnetonka, MN 55345
(952)322-7070
www.mystrengthstudio.com
Discover Strength Plymouth
763.546.1628
Luke Carlson
10160 6th Avenue North, Suite A
Plymouth, MN 55441
www.discoverstrength.com
schedule@discoverstrength.com
Discover Strength Chanhassen
952.934.1204
Luke Carlson
18882 Lake Dr. E.
Chanhassen, MN 55317
www.discoverstrength.com
chanhassen@discoverstrength.com
Discover Strength Downtown Mpls
612.399.9076
Luke Carlson
Canadian Pacific Plaza
120 South 6th Street
Minneapolis, MN 55402
www.discoverstrength.com
minneapolis@discoverstrength.com
MISSISSIPPI
None at this time.
MISSOURI
20 Minutes to Fitness
17107 Chesterfield Airport Rd.
Suite 170
Chesterfield, MO 63005
636-536-1504
Casey Breslin
Website: www.20minutestofitness.com
20 Minutes to Fitness
130 South Bemiston Ave. Suite 101
Clayton, MO 63105
314-863-7836
Casey Breslin
Email: clayton@20minutestofitness.com
Website: www.20minutestofitness.com
MONTANA
None at this time.
NEBRASKA
None at this time.
NEVADA
Tone In 12
8930 West Tropicana Ave.
Suite #5
Las Vegas, NV 89147
Greg Kelly
702-994-1636
isovegas@yahoo. com
www.tonein12.com
NEW HAMPSHIRE
Perfected Health, Inc.
51 Washington Street
Dover, NH 03820
Elizabeth Savincki
(407) 489.7210
perfectedhealth@ hotmail.com
NEW JERSEY
StartFragment
Premiere Personal Fitness
614 Lake Avenue.
Asbury Park, NJ 07712
F. Fornicola
(908) 433-4542
www.PremierePersonalFitness.com
Optimal Exercise
27B Maplewood Avenue, Cranbury, NJ
B. DeSimone (609) 462-7722
e-mail: optimalexercise@comcast.net
Joel Waldman’s Belmar Fitness
803 Ocean Ave.
Belmar, NJ 07719
Joel Waldman
732-681-8098
jmwald@gmail.com
www.belmar-fitness.com
Enlightened Exercise, LLC
1630 Route 31
Suite 2
Clinton, NJ 08809
Dan Beder
908-713-0900
dan_beder@yahoo.com
http://www.enlightenedexercise.com
Express Fit
409 Cedar Lane
Teaneck, NJ 07666
(855)977-7348
www.expressfit.net
NEW MEXICO
None at this time.
NEW YORK
Essential Exercise
221 State St.
Binghamton NY 13903
Dennis Rogers
( 607 ) 242-6760
rogsayers@yahoo.com
www.essentialexercise.net
Personal Best 1 on 1
264 Butter Ln.
Bridgehampton, NY11932
631-725-8881
L_Ware@Hotmail.com
www.Personalbest.getwebnet.com
Robert Francis
87 Knollwood Ave.
Huntington, NY 11743
Robert Francis
631 549-7716
zanderinst@aol.com
Studio 2020 Fitness
264 Osborne Rd.
Loudonville, NY 12211
Rick Berman
(518)487-4482
rick@studio2020fitness.com
www.studio2020fitness.com
InForm Fitness
201 E. 56th Street
New York, NY 10022
Adam Zickerman
(212) 755-9895
adam@informfitness.com
www.informfitness.com
Lou Abato
Ultimate Training Center
532 Madison ave
7th floor
New York, NY 10022
212 207-8154
UTrainer@aol.com
www.Ultimatetraining.com
SlowBurn Personal Training NYC
NYC Location
169 West 78th Street
New York, NY 10024
Fred Hahn
212.579.9320
info@seriousstrength.com
www.SeriousStrength.com
SlowBurn Personal Training Montclair
Montclair, NJ Location
25 Watchung Plaza
Montclair, NJ 07042
Fred Hahn
973.233.1013
infomontclair@seriousstrength.com
www.SeriousStrength.com
Personal Fitness 360
124 Stone Meadow
South Salem NY 10590
Paul Tatore
203-253-4792
p.tatore@yahoo.com
www.personalfitness360.com
Pure Physique
3695 Old Yorktown Rd
Shrub Oak, NY 10588
(914) 302-2022
Michael Lipowski
Website: http://www.purephysique.com
FB: https://www.facebook.com/PurePhysique
IG: instagram.com/pure.physique
BioFit
629 plank road, Clifton Park, NY, 12065
www.BioFitNY.com
BioFitNY@gmail.com
Owner Jay Primarolo aka Jay Vincent
315-941-6126
NORTH CAROLINA
Rock Bottoms, Inc.
BB&T Building
1 West Park Square, Suite G130
Asheville, NC 28801
Abby Caine, Certified SuperSlow Instructor
acaine@rock-bottoms.com
Craig Murway, FC, CCS, CCS
http://craigmurway.com
(704) 380-0378
info@craigmurway.com
Hugh Hines
MEDStrength, Inc.
1270 Hendersonville Rd. #6
Asheville, NC 28803
828-545-4074
www.medstrength.net
office@medstrengh.net
www.facebook.com/MEDStrengthAVL
NORTH DAKOTA
None at this time.
OHIO
OVERLOAD Fitness/RenEx
24200 Chagrin Blvd. Suite 60
Beachwood, OH 44122
(216)292-7569
www.overloadfitness.com
Triggerpoint Personal Training
2449 N. ReynoldsToledo, OH 43615
(419)536-0408
www.triggerpoint-pt-toledo.com
OKLAHOMA
Science Fit
13801 North Western Ave. Suite D
Edmond, OK 73013
(405) 748-0028
www.sciencefit.net
OREGON
Back2Strength
2704 Delta Oaks Drive
Eugene, OR 97408
Ed Collins
541-484-0360
ejcollinsiii@aol.com
www.oregonchiropractic.net
Diana Del Garbino
CEO/Founder
Resistance Exercise and Golf Fitness Specialist
Muscles in Motion, INC
Personal Training Studio
17437 Lower Boones Ferry Road, Suite 300
Lake Oswego, OR 97035
503-699-6948
Schedule your FREE Real Results Consultation Today!
Website: www.MyMusclesInMotion.com
PENNSYLVANIA
InForm Fitness
2374 Seipstown Road
Fogelsville, PA 18051
Brent Musselman
(610) 285-6070
brent@informfitness.com
www.informfitness.com
Sabina Mauro
1on1 Strength
1811 Bethlehem Pike, Suite B221
Flourtown, PA 19031
getstrong@1on1strength.com
215.915.7147
Final Results Fitness
1100 Grosser Road
Gilbertsville PA 19525
John Wood
610-367-6611
johnwood@finalresul tsfitness.com
www.finalresultsfitness.com
Fitstrength at Protective Pain Relief and Wellness
11 Long Ave.
Ephrata, PA 17522
(717)733-6866
www.proactiveprw.com
Vertex Fitness Personal Training Studio
931 W Lancaster Ave Ste 2
Bryn Mawr, PA 19010
(610) 525-6604
Dwayne Wimmer
www.vertexfit.com
info@vertexfit.com
PUERTO RICO
None at this time.
RHODE ISLAND
None at this time.
SOUTH CAROLINA
Ultimate Exercise, Inc.
108 E. North 1st St. suite A
Seneca, SC 29678
Doug McGuff
(864)886-0200
www.ultimate-exercise.com
www.bodybyscience.net
SOUTH DAKOTA
None at this time.
TENNESSEE
Personal Health and Fitness, Inc.
143 New Shackle Island Rd #15 Hendersonville, TN 37075
Jeff Holt
(615) 822 1866
jrholt@bellsouth.net
www.phandf.com
Exercise Dose
Michael Randall
Hermitage, TN
615-457-4334
mwrand@gmail.com
www.ExerciseDose.fit
Quantify Fitness
224 S 11th St
Nashville, TN 37206
Josh Jarrett
615-697-3481
josh@quantifyfitness.com
www.quantifyfitness.com
TEXAS
Efficient Exercise
1507 North Street
Suite 2
Austin, TX 78756
Mark Alexander
512-795-0101
alexander@efficientexercise.com
www.efficientexercise.com
Intense 22 Fitness
3600 N. Capital of Texas Hwy. Suite 210 Austin, TX 78746
(512)220-3739
www.intense22fitness.com
info@intense22fitness.com
SuperSlow Zone of Greater Houston
9738 Katy Freeway
Suite 200
Houston, TX 77055
Chris Opel
281-914-4494
chrisopel@bellsouth.net
www.sszHouston.com
Precision Exercise
1506 Broadway Suite 200
Pearland, TX 77581
Hugh Hines
281-993-8201
office@precisionexercise.net
www.precisionexercise.net
Inside Outside Wellness Center & Medical Spa
4499 Medical Drive
Suite #225
San Antonio, TX 78229
Charles B. Christian, Jr. M.D.
210-616-0836
cbcmd@insideoutsidespa.com
www.insideoutsidespa.com
Smart Strength
3636 Bee Caves Rd. Ste 106
Austin, TX 78746
Skyler Tanner
512-507-8188
info@smartstrengthaustin.com
www.smartstrengthaustin.com
UTAH
None at this time.
VERMONT
None at this time.
VIRGIN ISLANDS
None at this time.
VIRGINIA
Fairfax Racquet Club & Fitness Center
9860 Fairfax Blvdrr
Fairfax, VA 22030
Katy Nordenbrook
703 273 9276
KatyNor@aol.com
www.fairfaxracquetclub.com
InForm Fitness
15 N. King St. Suite 103
Leesburg, VA 20176
(703)791-1717
nicole@informfitness.com
www.informfitness.com
Super Slow Zone of Sterling
2 Pidgeon Hill Drive Suite 180
Sterling, VA 20165
Matthew Romans
703-421-1200
mromans_usa@superslowzone.com
WASHINGTON
Ideal Exercise
929 N. 130th St. Suite 4
Seattle Washington, 98133
Ann-Marie Anderson
(206) 364-9944
ideal.exercise@gmail.com
www.seattlehit.com
SuperSlow Zone
207 Boylston Ave E
Seattle, WA 98102
Rick Stafford
206-329-4162
info@superslowseattle.com
www.superslowseattle.com
MEDfit at The Health Spot
417 Maple Avenue
Snohomish, WA 98290
Megan Usui
206.303.8658
medfitmegan@gmx.com
Efficient Fitness
Ellensburg, Washington
506 N. Ruby St., WA 98926
425-214-2251
www.efficient-fitness.com
WEST VIRGINIA
None at this time.
WISCONSIN
Vitality Personal Training
333 W. Brown Deer Rd.
Suite J
Fox Point, WI 53217
Rick Staddon – Owner
414.357.7988
rick@vitalitypersonaltraining.net
Evolution Exercise and Spine Center
376 Junction Rd.
Madison, WI 53717
Patrick Ziebell
608-662-0016
Patrick@ExerciseandSpine.com
www.exerciseandspine.com
Evolution Exercise and Spine Center
10600 W.Bluemound Rd.
Milwaukee, WI 53226
Patrick Ziebell
414-727-8812
Patrick@ExerciseandSpine.com
www.exerciseandspine.com
Evolution Exercise and Spine Center
N22 W27847 Edgewater Dr.
Pewaukee, WI 53072
Patrick Ziebell
262-264-0080
Patrick@ExerciseandSpine.com
www.exerciseandspine.com
South Milwaukee Fitness Center
901 15th Avenue
South Milwaukee, WI 53172
John Nall
(414) 766-5083
nall.john@sdsm.k12.wi.us
www.smfitness.org
WYOMING
None at this time.
AUSTRALIA
Intense Health
6/135 Riseley St, Booragoon
Western Australia
0401 261 702
Marcelo Mesquita
www.intensehealth.com
www.anthonyhithard.com
CANADA
BRITISH COLUMBIA
Six Factors Fitness
111 - 1595 McKenzie Ave.
Victoria, BC
V8N 1A4
Marc Noel
250-885-9558
sixfactorsfitness@shaw.ca
sixfactorsfitness.com
NOVA SCOTIA
OneUp Fitness
1st studio: 1535 Dresden Row, Unit 210, Halifax, Nova Scotia, Canada
2nd studio: 50 Gary Martin Dr., Unit 230, Bedford, Nova Scotia, Canada
Phone: (902) 405 3661
Website: oneupfitness.ca
Facebook: @oneupstrength
Email: admin@oneupfitness.ca
Twitter: @1UpFitnessTeam
Instagram: oneupfitness2015
App: https://itunes.apple.com/us/app/one-up-fitness/id1127986535?mt=8
ONTARIO
Nautilus North Strength & Fitness Centre
9 Robert Dollar Drive
Bracebridge, Ontario, Canada
John Little
1 (705) 645-6525
www.nautlilusnorth.ca
Nautilus North Strength & Fitness Centre
130 Howland Drive
Huntsville, Ontario, Canada
Daniel Craig
1 (705) 788-1229
www.nautilusnorth.ca
MedX Precision Fitness Inc
80 Richmond Street West, Suite 100
Toronto, Ontario, Canada
Blair Wilson
1 (416) 360 1450
blair@medxpf.com
www.medxpf.com
Caroline Boult
487 Sutherland Dr.
Toronto
Ontario, M4G 1K9
(416) 419-1948
carolineboult@rogers.com
New Element Training
439 University Ave, Toronto
Ontario, Canada
M5G 1Y8
Email: info@NewElementTraining.com
URL: www.NewElementTraining.com
Tel: +1 416 792 4546
Mobile: +1 416 996 7750
WeFit.ca
1209 Evans Blvd Ottawa
Ontario K1H 7T6
phone: 613-552-3178
Andrew Shortt
Tierney
fitnessclinician@gmail.com
www.wefit.ca
THE STRENGTH ROOM
21 Camden St. Suite 100
Toronto, ON, M5V1V2
416-889-8950
Gus Diamantopoulos
TheStrengthRoom.com
workout@thestrengthroom.com
STG Strength and Power
5 Main St N, Saint George, ON N0E 1N0
stgstrengthandpower@hotmail.com
Michael Petrella
519-865-2446
stgstrengthandpower.com
QUEBEC
CHC (Craig Hubert Conditioning)
16791 Hymus Blv. Kirkland, QuebecH9H 3L4 Canada
(514)659-1852
Craig@gethit.ca
www.gethit.ca
SASKATCHEWAN
Strength Effect
1118 Winnipeg Street.
S4R 1J6
Regina, Saskatchewan
306-737-8824
Ryan Barker
www.strengtheffect.com
facebook: https://www.facebook.com/strengtheffect
CHILE
InForm Fitness
Presidente Riesco 3016
Las Condes, Santiago, Chile
+569 73799209
info@informfitness.cl
UNITED KINGDOM
Simon Shawcross: High Intensity Training U.K
Premier Lodge
Redbourne Avenue
Finchley, London, N3 2BE
Si Shaw
07944866854
simon@simonshawcross.com
www.simonshawcross.com
Paul Wylie Training
Physical Culture
Studios 21-22, The Arches
Winthrope Road, Putney, Wandsworth
London, SW15 @LW
UK
07790721249
www.paulwylietraining.co.uk
Vital Exercise,
Unit 3, Court Farm, Brantham,
Manningtree, Essex CO11 1PW
Edward Harrison
nfo@vitalexercise.com
07802 206768
http://www.vitalexercise.com
United Exercise
Greene King Stadium, Leicester Rd.
Hinckley, Leicestershire, LE10 3DR
James Biddle
www.unitedexercise.com
phone: 01455 842233
jamest@unitedexercise.com
MedX One to One Personal Strength Training
Unit 1&2 West Quay Road
Poole
Dorset
07811 317249
01202 989706
www.waynerobbins-pt.com
David Klien
www.efficientexercise.uk
IRELAND
DUBLIN
Specialized Personal Training
The Oval, Shelbourne Rd, Ballsbridge, Dublin 4, Co. Dublin
Phone: 086 3597922
Nigel Lyons
info@specialisedpersonaltraining.com
www.specialisedpersonaltraining.com
FB: www.facebook.com/specialisedpersonaltraining.com
GERMANY
Body Focus
Lilienstr. 8
20095 Hamburg
Germany
Tel: +49 40 3571 44 80
Mario Adelt
Emaill: info@body-focus.de
Web: www.body-focus.de
Facebook: https://www.facebook.com/BodyFocus/
Offers personal training with MedX machines and free weights using HIT techniques and HIIT on a stationary bike.
MEXICO
San Miguel de Allende, Mexico
Life Quality Fitness by Colleen
Ignacio Cruces #21
Col. Independencia
Colleen Allem
011 521 415 103 3786 (from USA)
044 415 103 3786 (from Mexico)
colleenallem@yahoo.com
SPAIN
Vicente Vercher
Castellar del Valles.
Barcelona
Spain
vicente.vercher@gmail.com
QATAR
Enter The Exercise
Barwa Village
P.O. 14723
Doha-Qatar
Aji Razak
00974-33288175
ajirazak@entertheexercise.com
www.entertheexercise.com
DIRECTORY OF HIGH-INTENSITY TRAINING FACILITIES & TRAINERS
The following list represents those trainers who have indicated that they practice a High Intensity Training Protocol which is identical or very similar to what we advocate in our book Body By Science.
UNITED STATES
ALABAMA
None at this time.
ALASKA
None at this time.
ARIZONA
Basic Training MedX
Scottsdale, Arizona
4390 N Miller Road, Scottsdale, AZ 85251
Bill Crawford
480-874-8008
www.BasicTrainingScottsdale.com
Doctor's Fitness Center
2394 E Camelback Rd
Phoenix, AZ 85016
(602) 381-3624
Dr. Ben Bocchicchio
drbenbo.com
SuperSlow of Scottsdale
7585 E. Redfield Road, Suite 112
Scottsdale, AZ 85260
480 515-5060
Cathy and Dan Carter
superslowofscottsdale.com
Since 2001, we have been practicing strict Superslow protocol in the clinically controlled environment we feel is best suited to achieving results. A link to our website will provide bios on our instructors.
ARKANSAS
Mark of Health
701 West Trimble St.
Berryville, AR 72616
Phone/Text 870-480-6070
Mark W. Strough
mwstrough@gmail.com
Instagram at #mark_strough
facebook.com/Markofhealth
CALIFORNIA
Back In Shape
4257 Freedom Drive
Calabasas, CA 91302
Greg Burns
(818) 222-7569
backinshape.calb@yahoo.com
www.backinshapecalb.com
Inform Fitness
22275 Mulholland Hwy
Calabasas, CA 91302
(818)222-4734
www.informfitness.com
The Perfect Workout
6994 El Camino Real
Suite 210
Carlsbad, CA 92009
Denise Nunez
760-438-1400
tpwtrainer@gmail. com
www.theperfectworkout.com
Smarter Exercise
543 Encinitas Blvd #104
Encinitas, CA 92024
Thom Tombs
Studio: 760-452-2144
Text: 760-803-4001
www.smarterexercise.org
thom@smarterexercise.org
The Perfect Workout
925 Hale Place
Suite B-15
Chula Vista, CA 91914
Charlie Bethon
619-216-0077
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
Gateway 2 Fitness
15760 Ventura Boulevard
Suite A29
Encino, CA 91436
Gigi Maki
818-986-2348
gigi@gateway2fitness.com
www.gateway2fitness.com
Ultimate Strength Studio, LLC
1111 E. Washington Ave.
Suite E
Escondido, CA 92025
Brenda Rickards
760-481-9679
innate1953@yahoo.com
www.Ultimatestrengthstudio.com
The Perfect Workout
715 Pearl Street
La Jolla, CA 92037
George Nolan
858-729-9901
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
New Wave Fitness
22762 Aspan Street, Suite 212
Lake Forest, Ca 92630
Elizabeth Kuszkiewicz
949-581-2353
elaku@att.net
www.newwavefitnesscenters.com
SuperSlow LA
11733 1/2 Barrington Court
Los Angeles, CA 90049
Carly Swartzman
310-471-1300
superslowcarly@gmail.com
www.superslowla.com
InForm Fitness
22275 Mulholland Hwy
Calabasas, CA 91302
(818)222-4734
www.informfitness.com
Slow Form Malibu
22741 Pacific Coast Highway
Suite 220
Malibu, CA 90265
Kathryn Linehan
310-569-1806
breathe@slowformmalibu.com
www.slowformmalibu.com
Body By Storm
Sherman Oaks, Malibu CA
Dorothy Storm
(310)721-9982
info@bodybydorothystorm.com
Ultimate 20 Minute Workout
349 N. Old Newport Blvd.
Newport Beach, CA 92663
Wes Scarberry
949-650-4699
scarby@mac.com
The Strength Shoppe
350 South Lake Ave. Suite 105
Pasadena, CA 91101
(626)999-4850
www.thestrengthshoppe.com
Alive! Whole Life Fitness Studio
647B Veterans Blvd.
Redwood City, CA 94063
James Bell
650-641-3586, ext. 3
jamespbell1@gmail.com
www.alivefitnessstudio.com
The Perfect Workout
2801 Camino Del Rio South
Suite 309
San Diego, CA 92108
Mindy VanAlstine
619-298-7900
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
The Perfect Workout
16776 Bernardo Center Drive
Suite 109
San Diego, CA 92128
Hannah Smyth
858-487-5500
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
Andrew Babkes
OptimizedFIT @ DeSisto Strength Training
150 Lombard St, Suite #4
San Francisco, CA 94111
(415) 735 – 6843
http://www.OptimizedFIT.com
Andrew Babkes
OptimizedFIT @ Live Oak Strength and Nutrition
1240 Powell St., Suite 1-B
Emeryville, CA 94608
(415) 735 – 6843
http://www.OptimizedFIT.com
De Sisto Strength Training
1575 Pacific Avenue
San Francisco, CA 91409
Dave De Sisto
(415)287-0110
www.desistostrengthtraining.com
SuperSlow Zone, Silver Creek
5988 Silver Creek Valley Road
Suite 55
San Jose, CA 95138
Marie Ortiz (GM/Owner)
mortiz_usa@superslowzone.com
www.sszsilvercreek.com
Back In Power, INC
12903 Alcosta Blvd. Suite C
San Ramon, CA 94583
Dennis Beckman
925.830.8382 direct
dennis@backinpowerinc.com
http://www.backinpowerinc.com/
E Studio Personal Training
621 Humboldt Street
Santa Rosa, CA 95404
www.EStudio.us
(707)542-8900
Unico Duo Personal Strength Training
145 Pleasant Hill Ave. Suite #103
Sebastopol, CA 95472
Hector Sanchez
(707)829-1330
www.unico-duo.com
Body USA
14340 Ventura Blvd.
Sherman Oaks, CA. 91423
Grinnell Morris
(323) 240-3169
Grinnell.Morris@gmail.com
G3PersonalTraining.com
The Perfect Workout
674 Via de la Valle
Suite 102
Solana Beach, CA 92075
Madeline Romeo
858-755-8868
info@ThePerfectWorkout.com
www.ThePerfectWorkout.com
Pure Strength LA, Inc.
12265 Ventura Boulevard
Suite 106
Studio City, CA 91604
Melissa Gunn
818-487-7873
mgunn@purestrengthla.com
www.purestrengthla.com
InForm Fitness
4405 Riverside Drive Suite #107
Toluca Lake, Ca. 91505
Sheila Moody
(818)736-5233
sheila@informfitness.com
wwwinformfitness.com
Myogenics Fitness
8159 Santa Monica Blvd., #202
West Hollywood, CA 90046
Chad Morris
323-848-6900
chad@myogenics.com
www.myogenicsfitness.com
Rational Fitness
150 Lombard St #4
San Francisco, CA 94111
Kevin M. Deming
(510) 299-6273
http://www.rational.fitness
https://www.facebook.com/rationalfitnessbayarea
Live Oak Strength
5515 Doyle St. #5
Emeryville, CA 94608
Owen Dockham
owen@liveoakstrength.com
liveoakstrength.com
EverStrongSF
218 Fillmore St.
San Francisco, CA 94117
owen@everstrongsf.com
everstrongsf.com
COLORADO
InForm Fitness-Boulder Valley
5760 W. 120th Ave. Suite 160
Broomfield, CO 80020
Chuck Bystricky
303-469-0061
chuck@informfitness.com
www.informfitness.com
15 Minute Corporate Fitness (CO & CA only)
same address/phone as above.
chuck.bystricky@15mcf.com
www.15mcf.com
TruFIT Health
5031 South Ulster Street
Denver, Colorado 80237
Christie Taylor
303-790-7662
www.trufithealth.com
Fitness Logic LLC
240 St. Paul St. G-104
Denver, CO 80206
Joe Beasley
(303)519-5206
thefitnesslogic@gmail.com
Smarty Pants Workout
3045 Whitman Drive, Suite 101
Evergreen, CO 80439
Lisa Rankin
(303)674-6210
www.smartypantsworkout.com
CONNECTICUT
John Tatore
Exercise Solution, LLC
2001 West Main Street
Suite 145
Stamford CT 06902
203-249-3937
johntatore@yahoo.com
www.ExerciseSolution.com
A private One on One Strength training studio utilizing the Once a Week SuperSlow / Body By Science type of High Intensity Low Force protocol. The workouts are done on specialized SuperSlow Systems equipment with RenX retrofitted additions, MedX machines and Nautilus machines with SuperSlow Systems retrofitted additions ... absolutely the best equipment for employing the protocol.
The Fitness Answer, LLC
2001 West Main Steet
Suite 162 Stamford/Greenwich Border
Stamford, CT 06902
Mary Carter
marycarter2@me.com
Studio 30, LLC
275 Post Rd., East
Westport, CT 06880
Mina Viladas
203-257-8093
minaviladas@ yahoo.com
www.Studio30fit. com
Pulse Gym, Inc.
521 East Putnam Ave.
Greenwich, CT 06830
(631)764-1473
info@pulsegym.com
The Strongworks LLC
125 LaSalle Road (lower level)
West Hartford, CT 06107
860-899-9171
Owen Drolet
Website: http://thestrongworks.com
Email: thestrongworks@me.com
A private, clinically controlled facility featuring expert instruction and a full line of RenEx equipment with computer aided biofeedback.
DELAWARE
None at this time.
DISTRICT OF COLUMBIA
Exercise Defined, Inc.
4400 MacArthur Blvd, NW Ste. 204
Washington, D.C. 20007
Courtney Manuel
202-333-5227
cmmanuel12@yahoo.com
www.exercisedefined.com
FLORIDA
Drew Baye’s High Intensity Training
PO Box 162402
Altamonte Springs, FL 32716-2402
Drew Baye
drew@baye.com
www.baye.com
Lifetime Results,LLC
130 East Altamonte Drive
Altamonte Springs Fl 32701
Gary Anger
407-415-4477
Garyanger5@aol. com
www.Lifetimeresults.com
David Landau
18151 NE 31 CT #1505
Aventura, Florida 33160
David Landau
305-778-6558
Exarchives@aol.com
www.exercisefraud.com
20 Minutes to Fitness
6257 Lake Osprey Drive
Sarasota, FL 34240
Virginia Phillips
Angela Begin
941-309-8989
vphillips@20minutestofitness.com
abegin@20minutestofitness.com
www.20minutestofitness.com
Blake Weinstein
weinstein@20minutestofitness.com
20 Minutes to Fitness of Carrollwood
11610 N. Dale Mabry Hwy.
Tampa, FL 33618
Angela Begin
813.664.8888
abegin@20minutestofitness.com
www.20minutestofitness.com
SuperSlow Zone
2222 S. Tamiami Trail
Sarasota, Fl 34239
Pam Kirscher
941-330-8100
superslowsrq@yahoo.com
www.SuperSlowZone.com
Fit For Life
495 22nd Place
Vero Beach, FL 32960
Text: 786-351-8289
Dagoberto Manuel Vila
Call: 772-770-9913
www.fitforlifeverobeach.com
Email: bertlowvelocity@me.com
SuperSlow Zone
284 Moore Road
Windermere/Ocoee, FL 34761
Steven Sepe
407-877-7117
stevesepe@msn.com
www.superslowzone.com/usa1022
The HIT Factor
Busy Body Fitness Center
9183 Glades Road
Boca Raton, FL 33434
786-760-5292
Pascal Jake Fleury
GEORGIA
Physicians Back and Neck Clinic
108 Park Avenue
Athens, GA 30601
Christopher E. Doerr, D.O.
706-546-1333
sherri@athenspt.com
www.SuperSpine.net
Athens Physical Therapy
12605 Augusta Road
Lavonia, GA 30553
Christopher E. Doerr, D.O.
706-356-1333
sherri@athenspt.com
www.SuperSpine.net
East Cobb Exercise Excellence
255 Village Pkwy, NE, Suite 540
Marietta, GA 30067
Terry Carter
678-419-0900
eastcobbexex@yahoo.com
www.eastcobbexex.com
HAWAII
None at this time.
IDAHO
SuperSlow Zone
1191 E. Iron Eagle Drive, Suite # 100
Eagle, ID 83616
Lauren Obrebski
(208) 938-2688
lauren@sszid.com
www.superslowzone.com
ILLINOIS
The Exercise Coach
2355 S Arlington Heights Rd
Arlington Heights, IL 60005
Michael Kupperman
(847) 437.7569
michael@theexercisercoach.com
www.theexercisecoach.com
CityWide SuperSlow
1915 N. Clybourn
Suite 201
Chicago, IL 60614
Keith Morton
773-281-7569
kmorton@citywidesuperslow.com
www.citywidesuperslow.com
CityWide SuperSlow
1915 N. Clybourn
Suite 201
Chicago, Il 60614
also: 414 N. Orleans St. Lower Level 60654!
Theresa Snyder
773 281 7569
tsnyder@citywidesuperslow.com
www.citywidesuperslow.com
Strengthtime
1884 Sheridan road
Highland Park, Il. 60035
Karen Heffernan
847-414-0401
Kheffernan@strengthtime.com
Www.strengthtime.com
Bodle’s Personal Training, LLC
838 Sheridan Rd.
Highwood, Il. 60040
Bill Bodle
847-266-7150
wbodle@sbcglobal.net
www.Bodlesuperslow.com
Bodle’s Personal Training, LLC
838 Sheridan Rd.
Highwood, Il. 60040
John Scudder
847-690-6710
advbuseqp@sbcglobal.net
www.Bodlesuperslow.com
Bodle’s Personal Training, LLC
840 Sheridan Road
Highwood, Illinois 60042
Rick Gordon
847-690-4559
msbl56@comcast.net
www.Bodlesuperslow.com
Strengthtime
584 Western Ave
Lake Forest, Il. 60045
Karen Heffernan
847-414-0401
Kheffernan@strengthtime.com
Strengthtime.com
Precision Fitness
1292 Rickert Drive
Suite 152
Naperville, IL 60540
Tim Ryan
(630) 717-0166
tim@precisionfitnessinc.com
www.precisionfitnessinc.com
Strengthtime
3073 Dundee Rd.
Northbrook, Il. 60062
847-414-0401
Kheffernan@strengthtime.com
Strengthtime.com
Strengthtime
Karen Heffernan
1013 Tower Court
Winnetka, Il 60093
Karen Heffernan
847-414-0401
Karenh1010@Comcast.net
www.strengthtime.com
HIT Strength Personal Training
2090 Larkin Ave
Elgin, IL 60123
Mike Wolff
(224) 760-7140
http://HITstrength.net
Nautilus Fitness Center
Chad Tuzzo, Owner
8th & State Plaza
Quincy, Illinois 62301
Ctuzzo@comcast.net
217-224-2814
https://www.facebook.com/nautilus.fitnesscenter.3
Chad Schaive
Cas Nutrition& Personal Training
Anytime Fitness
2705 N. Dirksen Parkway
Springfield,IL 62702
Phone Number: (217) 741-0522
cschaive@yahoo.com
Instagram: @Cas_Nutrition
FB: CASNutrition
Twitter: CSchaive
www.casnutrition.com
The Exercise Coach - Libertyville
862 S. Milwaukee Ave
Libertyville, IL. 60048
Kevin Coleman
847-680-3761
website: libertyville.exercisecoach.com
Twitter: @exercisecoachLV
Facebook: Exercise Coach Libertyville
The Exercise Coach - Palatine
303 E. Northwest Hwy
Palatine, IL. 60067
Chris & Dan Coleman
847-221-5980
website: palatine.exercisecoach.com
twitter: @exercisecoachPT
Facebook: Exercise Coach Palatine
Rick Gordon
SUPERSLOW Trainer
North Suburban Chicago
(Highland Park)
847-682-4679
MSBL56@comcast.net
INDIANA
Exercise Inc
8102 Kingston St.
Suite 200
Avon, IN 46123
Bo Railey
317-272-8001
bo@exerciseinc.com
www.exerciseinc.com
Exercise Inc
1430 N. Green St.
Suite C
Brownsburg, IN 46112
Bo Railey
317-858-7874
bo@exerciseinc.com
www.exerciseinc.com
dlux. Evolutionary Personal Training
11313 Broadway
Crown Point, IN 46307
T.J. Lux
219-661-1661
tj@dluxtraining.com
www.dluxtraining.com
Only Strength Training
55685 Currant Rd. Unit B
Mishawaka, IN 46565
(574)340-0663
frankhsevera@yahoo.com
www.onlystrengthtraining.com
Exercise Inc
11145 N. Michigan Rd.
Suite 140
Zionsville, IN 46077
Bo Railey
317-873-5700
bo@exerciseinc.com
www.exerciseinc.com
IOWA
None at this time.
KANSAS
Strengthtime
10084 Woodland Rd.
Lenexa, KS 66220
913-428-8463
www.strengthtime.com
KENTUCKY
None at this time.
LOUISIANA
Exercise Science, LLC
Ryan A. Hall
4521 Magazine St.
New Orleans, LA 70115
(504) 669-0918
exercisesciencellc@gmail.com
www.exercisesciencellc.com
Doug Holland’s Intelligent Exercise
5805 East Kings Hwy (rear building)
Shreveport, LA 71105
318-458-1487
deepsquat1@aol.com
Burn Fat Forever
Tanya Colee, RHIT, CCS
Personal Trainer and Wellness Coach
(504)289-6248
www.burnfatforever.org
CELESTIAL BODIES LLC
Celeste Landry Fortier
Baton Rouge, Louisiana
Phone 985.237.2888
celestialbodies10@gmail.com
MAINE
None at this time.
MARYLAND
None at this time.
MASSACHUSETTS
None at this time.
MICHIGAN
SuperSlow Zone
42000 Six Mile Road
Suite 120
Northville, MI 48168
Michelle Voineag
248-662-0215
mvoine01@yahoo.com
http://www.superslowzone.com
MINNESOTA
Strength Studio
5125 Country Road 101 Suite #102
Minnetonka, MN 55345
(952)322-7070
www.mystrengthstudio.com
Discover Strength Plymouth
763.546.1628
Luke Carlson
10160 6th Avenue North, Suite A
Plymouth, MN 55441
www.discoverstrength.com
schedule@discoverstrength.com
Discover Strength Chanhassen
952.934.1204
Luke Carlson
18882 Lake Dr. E.
Chanhassen, MN 55317
www.discoverstrength.com
chanhassen@discoverstrength.com
Discover Strength Downtown Mpls
612.399.9076
Luke Carlson
Canadian Pacific Plaza
120 South 6th Street
Minneapolis, MN 55402
www.discoverstrength.com
minneapolis@discoverstrength.com
MISSISSIPPI
None at this time.
MISSOURI
20 Minutes to Fitness
17107 Chesterfield Airport Rd.
Suite 170
Chesterfield, MO 63005
636-536-1504
Casey Breslin
Website: www.20minutestofitness.com
20 Minutes to Fitness
130 South Bemiston Ave. Suite 101
Clayton, MO 63105
314-863-7836
Casey Breslin
Email: clayton@20minutestofitness.com
Website: www.20minutestofitness.com
MONTANA
None at this time.
NEBRASKA
None at this time.
NEVADA
Tone In 12
8930 West Tropicana Ave.
Suite #5
Las Vegas, NV 89147
Greg Kelly
702-994-1636
isovegas@yahoo. com
www.tonein12.com
NEW HAMPSHIRE
Perfected Health, Inc.
51 Washington Street
Dover, NH 03820
Elizabeth Savincki
(407) 489.7210
perfectedhealth@ hotmail.com
NEW JERSEY
StartFragment
Premiere Personal Fitness
614 Lake Avenue.
Asbury Park, NJ 07712
F. Fornicola
(908) 433-4542
www.PremierePersonalFitness.com
Optimal Exercise
27B Maplewood Avenue, Cranbury, NJ
B. DeSimone (609) 462-7722
e-mail: optimalexercise@comcast.net
Joel Waldman’s Belmar Fitness
803 Ocean Ave.
Belmar, NJ 07719
Joel Waldman
732-681-8098
jmwald@gmail.com
www.belmar-fitness.com
Enlightened Exercise, LLC
1630 Route 31
Suite 2
Clinton, NJ 08809
Dan Beder
908-713-0900
dan_beder@yahoo.com
http://www.enlightenedexercise.com
Express Fit
409 Cedar Lane
Teaneck, NJ 07666
(855)977-7348
www.expressfit.net
NEW MEXICO
None at this time.
NEW YORK
Essential Exercise
221 State St.
Binghamton NY 13903
Dennis Rogers
( 607 ) 242-6760
rogsayers@yahoo.com
www.essentialexercise.net
Personal Best 1 on 1
264 Butter Ln.
Bridgehampton, NY11932
631-725-8881
L_Ware@Hotmail.com
www.Personalbest.getwebnet.com
Robert Francis
87 Knollwood Ave.
Huntington, NY 11743
Robert Francis
631 549-7716
zanderinst@aol.com
Studio 2020 Fitness
264 Osborne Rd.
Loudonville, NY 12211
Rick Berman
(518)487-4482
rick@studio2020fitness.com
www.studio2020fitness.com
InForm Fitness
201 E. 56th Street
New York, NY 10022
Adam Zickerman
(212) 755-9895
adam@informfitness.com
www.informfitness.com
Lou Abato
Ultimate Training Center
532 Madison ave
7th floor
New York, NY 10022
212 207-8154
UTrainer@aol.com
www.Ultimatetraining.com
SlowBurn Personal Training NYC
NYC Location
169 West 78th Street
New York, NY 10024
Fred Hahn
212.579.9320
info@seriousstrength.com
www.SeriousStrength.com
SlowBurn Personal Training Montclair
Montclair, NJ Location
25 Watchung Plaza
Montclair, NJ 07042
Fred Hahn
973.233.1013
infomontclair@seriousstrength.com
www.SeriousStrength.com
Personal Fitness 360
124 Stone Meadow
South Salem NY 10590
Paul Tatore
203-253-4792
p.tatore@yahoo.com
www.personalfitness360.com
Pure Physique
3695 Old Yorktown Rd
Shrub Oak, NY 10588
(914) 302-2022
Michael Lipowski
Website: http://www.purephysique.com
FB: https://www.facebook.com/PurePhysique
IG: instagram.com/pure.physique
BioFit
629 plank road, Clifton Park, NY, 12065
www.BioFitNY.com
BioFitNY@gmail.com
Owner Jay Primarolo aka Jay Vincent
315-941-6126
NORTH CAROLINA
Rock Bottoms, Inc.
BB&T Building
1 West Park Square, Suite G130
Asheville, NC 28801
Abby Caine, Certified SuperSlow Instructor
acaine@rock-bottoms.com
Craig Murway, FC, CCS, CCS
http://craigmurway.com
(704) 380-0378
info@craigmurway.com
Hugh Hines
MEDStrength, Inc.
1270 Hendersonville Rd. #6
Asheville, NC 28803
828-545-4074
www.medstrength.net
office@medstrengh.net
www.facebook.com/MEDStrengthAVL
NORTH DAKOTA
None at this time.
OHIO
OVERLOAD Fitness/RenEx
24200 Chagrin Blvd. Suite 60
Beachwood, OH 44122
(216)292-7569
www.overloadfitness.com
Triggerpoint Personal Training
2449 N. ReynoldsToledo, OH 43615
(419)536-0408
www.triggerpoint-pt-toledo.com
OKLAHOMA
Science Fit
13801 North Western Ave. Suite D
Edmond, OK 73013
(405) 748-0028
www.sciencefit.net
OREGON
Back2Strength
2704 Delta Oaks Drive
Eugene, OR 97408
Ed Collins
541-484-0360
ejcollinsiii@aol.com
www.oregonchiropractic.net
Diana Del Garbino
CEO/Founder
Resistance Exercise and Golf Fitness Specialist
Muscles in Motion, INC
Personal Training Studio
17437 Lower Boones Ferry Road, Suite 300
Lake Oswego, OR 97035
503-699-6948
Schedule your FREE Real Results Consultation Today!
Website: www.MyMusclesInMotion.com
PENNSYLVANIA
InForm Fitness
2374 Seipstown Road
Fogelsville, PA 18051
Brent Musselman
(610) 285-6070
brent@informfitness.com
www.informfitness.com
Sabina Mauro
1on1 Strength
1811 Bethlehem Pike, Suite B221
Flourtown, PA 19031
getstrong@1on1strength.com
215.915.7147
Final Results Fitness
1100 Grosser Road
Gilbertsville PA 19525
John Wood
610-367-6611
johnwood@finalresul tsfitness.com
www.finalresultsfitness.com
Fitstrength at Protective Pain Relief and Wellness
11 Long Ave.
Ephrata, PA 17522
(717)733-6866
www.proactiveprw.com
Vertex Fitness Personal Training Studio
931 W Lancaster Ave Ste 2
Bryn Mawr, PA 19010
(610) 525-6604
Dwayne Wimmer
www.vertexfit.com
info@vertexfit.com
PUERTO RICO
None at this time.
RHODE ISLAND
None at this time.
SOUTH CAROLINA
Ultimate Exercise, Inc.
108 E. North 1st St. suite A
Seneca, SC 29678
Doug McGuff
(864)886-0200
www.ultimate-exercise.com
www.bodybyscience.net
SOUTH DAKOTA
None at this time.
TENNESSEE
Personal Health and Fitness, Inc.
143 New Shackle Island Rd #15 Hendersonville, TN 37075
Jeff Holt
(615) 822 1866
jrholt@bellsouth.net
www.phandf.com
Exercise Dose
Michael Randall
Hermitage, TN
615-457-4334
mwrand@gmail.com
www.ExerciseDose.fit
Quantify Fitness
224 S 11th St
Nashville, TN 37206
Josh Jarrett
615-697-3481
josh@quantifyfitness.com
www.quantifyfitness.com
TEXAS
Efficient Exercise
1507 North Street
Suite 2
Austin, TX 78756
Mark Alexander
512-795-0101
alexander@efficientexercise.com
www.efficientexercise.com
Intense 22 Fitness
3600 N. Capital of Texas Hwy. Suite 210 Austin, TX 78746
(512)220-3739
www.intense22fitness.com
info@intense22fitness.com
SuperSlow Zone of Greater Houston
9738 Katy Freeway
Suite 200
Houston, TX 77055
Chris Opel
281-914-4494
chrisopel@bellsouth.net
www.sszHouston.com
Precision Exercise
1506 Broadway Suite 200
Pearland, TX 77581
Hugh Hines
281-993-8201
office@precisionexercise.net
www.precisionexercise.net
Inside Outside Wellness Center & Medical Spa
4499 Medical Drive
Suite #225
San Antonio, TX 78229
Charles B. Christian, Jr. M.D.
210-616-0836
cbcmd@insideoutsidespa.com
www.insideoutsidespa.com
Smart Strength
3636 Bee Caves Rd. Ste 106
Austin, TX 78746
Skyler Tanner
512-507-8188
info@smartstrengthaustin.com
www.smartstrengthaustin.com
UTAH
None at this time.
VERMONT
None at this time.
VIRGIN ISLANDS
None at this time.
VIRGINIA
Fairfax Racquet Club & Fitness Center
9860 Fairfax Blvdrr
Fairfax, VA 22030
Katy Nordenbrook
703 273 9276
KatyNor@aol.com
www.fairfaxracquetclub.com
InForm Fitness
15 N. King St. Suite 103
Leesburg, VA 20176
(703)791-1717
nicole@informfitness.com
www.informfitness.com
Super Slow Zone of Sterling
2 Pidgeon Hill Drive Suite 180
Sterling, VA 20165
Matthew Romans
703-421-1200
mromans_usa@superslowzone.com
WASHINGTON
Ideal Exercise
929 N. 130th St. Suite 4
Seattle Washington, 98133
Ann-Marie Anderson
(206) 364-9944
ideal.exercise@gmail.com
www.seattlehit.com
SuperSlow Zone
207 Boylston Ave E
Seattle, WA 98102
Rick Stafford
206-329-4162
info@superslowseattle.com
www.superslowseattle.com
MEDfit at The Health Spot
417 Maple Avenue
Snohomish, WA 98290
Megan Usui
206.303.8658
medfitmegan@gmx.com
Efficient Fitness
Ellensburg, Washington
506 N. Ruby St., WA 98926
425-214-2251
www.efficient-fitness.com
WEST VIRGINIA
None at this time.
WISCONSIN
Vitality Personal Training
333 W. Brown Deer Rd.
Suite J
Fox Point, WI 53217
Rick Staddon – Owner
414.357.7988
rick@vitalitypersonaltraining.net
Evolution Exercise and Spine Center
376 Junction Rd.
Madison, WI 53717
Patrick Ziebell
608-662-0016
Patrick@ExerciseandSpine.com
www.exerciseandspine.com
Evolution Exercise and Spine Center
10600 W.Bluemound Rd.
Milwaukee, WI 53226
Patrick Ziebell
414-727-8812
Patrick@ExerciseandSpine.com
www.exerciseandspine.com
Evolution Exercise and Spine Center
N22 W27847 Edgewater Dr.
Pewaukee, WI 53072
Patrick Ziebell
262-264-0080
Patrick@ExerciseandSpine.com
www.exerciseandspine.com
South Milwaukee Fitness Center
901 15th Avenue
South Milwaukee, WI 53172
John Nall
(414) 766-5083
nall.john@sdsm.k12.wi.us
www.smfitness.org
WYOMING
None at this time.
AUSTRALIA
Intense Health
6/135 Riseley St, Booragoon
Western Australia
0401 261 702
Marcelo Mesquita
www.intensehealth.com
www.anthonyhithard.com
CANADA
BRITISH COLUMBIA
Six Factors Fitness
111 - 1595 McKenzie Ave.
Victoria, BC
V8N 1A4
Marc Noel
250-885-9558
sixfactorsfitness@shaw.ca
sixfactorsfitness.com
NOVA SCOTIA
OneUp Fitness
1st studio: 1535 Dresden Row, Unit 210, Halifax, Nova Scotia, Canada
2nd studio: 50 Gary Martin Dr., Unit 230, Bedford, Nova Scotia, Canada
Phone: (902) 405 3661
Website: oneupfitness.ca
Facebook: @oneupstrength
Email: admin@oneupfitness.ca
Twitter: @1UpFitnessTeam
Instagram: oneupfitness2015
App: https://itunes.apple.com/us/app/one-up-fitness/id1127986535?mt=8
ONTARIO
Nautilus North Strength & Fitness Centre
9 Robert Dollar Drive
Bracebridge, Ontario, Canada
John Little
1 (705) 645-6525
www.nautlilusnorth.ca
Nautilus North Strength & Fitness Centre
130 Howland Drive
Huntsville, Ontario, Canada
Daniel Craig
1 (705) 788-1229
www.nautilusnorth.ca
MedX Precision Fitness Inc
80 Richmond Street West, Suite 100
Toronto, Ontario, Canada
Blair Wilson
1 (416) 360 1450
blair@medxpf.com
www.medxpf.com
Caroline Boult
487 Sutherland Dr.
Toronto
Ontario, M4G 1K9
(416) 419-1948
carolineboult@rogers.com
New Element Training
439 University Ave, Toronto
Ontario, Canada
M5G 1Y8
Email: info@NewElementTraining.com
URL: www.NewElementTraining.com
Tel: +1 416 792 4546
Mobile: +1 416 996 7750
WeFit.ca
1209 Evans Blvd Ottawa
Ontario K1H 7T6
phone: 613-552-3178
Andrew Shortt
Tierney
fitnessclinician@gmail.com
www.wefit.ca
THE STRENGTH ROOM
21 Camden St. Suite 100
Toronto, ON, M5V1V2
416-889-8950
Gus Diamantopoulos
TheStrengthRoom.com
workout@thestrengthroom.com
STG Strength and Power
5 Main St N, Saint George, ON N0E 1N0
stgstrengthandpower@hotmail.com
Michael Petrella
519-865-2446
stgstrengthandpower.com
QUEBEC
CHC (Craig Hubert Conditioning)
16791 Hymus Blv. Kirkland, QuebecH9H 3L4 Canada
(514)659-1852
Craig@gethit.ca
www.gethit.ca
SASKATCHEWAN
Strength Effect
1118 Winnipeg Street.
S4R 1J6
Regina, Saskatchewan
306-737-8824
Ryan Barker
www.strengtheffect.com
facebook: https://www.facebook.com/strengtheffect
CHILE
InForm Fitness
Presidente Riesco 3016
Las Condes, Santiago, Chile
+569 73799209
info@informfitness.cl
UNITED KINGDOM
Simon Shawcross: High Intensity Training U.K
Premier Lodge
Redbourne Avenue
Finchley, London, N3 2BE
Si Shaw
07944866854
simon@simonshawcross.com
www.simonshawcross.com
Paul Wylie Training
Physical Culture
Studios 21-22, The Arches
Winthrope Road, Putney, Wandsworth
London, SW15 @LW
UK
07790721249
www.paulwylietraining.co.uk
Vital Exercise,
Unit 3, Court Farm, Brantham,
Manningtree, Essex CO11 1PW
Edward Harrison
nfo@vitalexercise.com
07802 206768
http://www.vitalexercise.com
United Exercise
Greene King Stadium, Leicester Rd.
Hinckley, Leicestershire, LE10 3DR
James Biddle
www.unitedexercise.com
phone: 01455 842233
jamest@unitedexercise.com
MedX One to One Personal Strength Training
Unit 1&2 West Quay Road
Poole
Dorset
07811 317249
01202 989706
www.waynerobbins-pt.com
David Klien
www.efficientexercise.uk
IRELAND
DUBLIN
Specialized Personal Training
The Oval, Shelbourne Rd, Ballsbridge, Dublin 4, Co. Dublin
Phone: 086 3597922
Nigel Lyons
info@specialisedpersonaltraining.com
www.specialisedpersonaltraining.com
FB: www.facebook.com/specialisedpersonaltraining.com
GERMANY
Body Focus
Lilienstr. 8
20095 Hamburg
Germany
Tel: +49 40 3571 44 80
Mario Adelt
Emaill: info@body-focus.de
Web: www.body-focus.de
Facebook: https://www.facebook.com/BodyFocus/
Offers personal training with MedX machines and free weights using HIT techniques and HIIT on a stationary bike.
MEXICO
San Miguel de Allende, Mexico
Life Quality Fitness by Colleen
Ignacio Cruces #21
Col. Independencia
Colleen Allem
011 521 415 103 3786 (from USA)
044 415 103 3786 (from Mexico)
colleenallem@yahoo.com
SPAIN
Vicente Vercher
Castellar del Valles.
Barcelona
Spain
vicente.vercher@gmail.com
QATAR
Enter The Exercise
Barwa Village
P.O. 14723
Doha-Qatar
Aji Razak
00974-33288175
ajirazak@entertheexercise.com
www.entertheexercise.com
